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Sleep Tips

Are you sleeping on the latest health information? Explore Snore MD’s library of sleep tricks and tips.

Better Health
Better Sleep Tips
Our Dream Team
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Better Health

Wildfires and Your Sleep

We all want to do whatever it takes to ensure that we are getting our best night of sleep. We can face any daily challenges – including wildfires – head-on with a good night of sleep. Smoke can present a challenge for some because it affects us during the day and while we sleep. We […]

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Better Health

The Shocking Sleep Disorder That Could Be Causing Diabetes!

Sleep apnea and diabetes may seem completely unrelated, but recent studies have shown a surprising connection. More than half of type 2 diabetes patients suffer from obstructive sleep apnea – OSA. Did you know that 8.9% of Canadians have been diagnosed with diabetes, and the numbers keep rising at a rate of 3.3%?  Sleep apnea […]

CPAP
Better Health

Replacing Your CPAP Every 5 Years: A Lifeline for Sound Sleep

  Sleep apnea is a common sleep disorder that affects millions of people worldwide, making it challenging to breathe during sleep. Continuous Positive Airway Pressure (CPAP) machines have been a lifesaver for sleep apnea patients, providing a steady airflow to keep airways open. However, many CPAP users may not realize that replacing their CPAP device […]

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Better Health

Brain Health And Sleep

Our dream team at Snore MD has provided the following tips and tricks that can help you feel rejuvenated for longer, and get that well-deserved good night of shuteye while reaping the benefits of better brain health.

Alzheimer's and Sleep.
Better Health

Alzheimer’s and Sleep.

  A lot of research is underway to explore the causes behind Alzheimer’s, and one of the leading factors researchers have identified is the impact of your sleep. Poor quality sleep patterns and sleep apnea are two significant contributing factors to the development of Alzheimer’s disease. It is believed that sleep disturbances can interfere with […]

Do The Men In Your Life Get Enough Sleep?
Better Health

Do The Men In Your Life Get Enough Sleep?

To acknowledge the fact that this month is “Canadian Men’s Health Awareness Month,” We would like to take some time to review the battle the men in our lives are constantly facing and find ways to appreciate them and help them to the best of our abilities. Many men grow up believing that the less […]

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Better Sleep Tips

Beat The Heat

What is a good night’s sleep, and why do we need it? Did you know that getting a good night of sleep is one of the most important things we do every day, and not getting that good night of sleep can become dangerous for yourself and others around you? Studies conducted by the CDC […]

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Give Your Mom The Gift Of Sleep

It’s that time of year again when we should focus on all the moms in our lives. They mean so much to all of us, and they do so much for us each and every day that they deserve to have the focus on them at least once a year. Sleep can affect everyone in […]

Better Sleep Tips

Keeping you (and your CPAP therapy) healthy and bacteria free

Over 3-6 months of usage, CPAP masks and tubing become covered in a bacteria film or growth that can damage your lungs and increase your risk for recurrent lung infections.

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